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Tag: health tips

Bad food Combinations

7 Bad Food Combinations to be avoided That Are Actually Harmful For Your Health

7 Bad food combinations to be avoided that are actually harmful to your health   Most of the times, we opt for the food that tastes better no matter how harmful they might be for us. Every now and then we indulge and are accustomed to various food […]

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Top 4 Yoga Exercises For Breathing Problems

Top 4 yogic posture For Breathing Problems

Top 4 yogic posture For Breathing Problems Image source 1. Sukha Pranayam Image source Yogic posture-Pranayam is extremely beneficial if you have breathing problems. Along with that, it removes toxins from the body and improves kidney functions. the exercise relieves tension and strengthens the nervous system. 2. Kapalbhati Image […]